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Thursday, January 19, 2012

BBQ Steak Wrap


BBQ Steak Wrap
This recipe is kid friendly and easily exchanged ingredients will make this no hassle dish a sure pleaser.
Servings: 4

4 eight inch whole wheat/fat free tortillas
2 c baby spinach (bagged)
1 c frozen corn (thawed)
1 c canned black beans (Rinsed/drained)
1/2 c low-fat cheddar cheese
2 c thinly sliced cooked steak

OR

2 c thinly sliced boneless skinless chicken breast
4 tbsp bbq sauce

Preheat Oven to 400 degrees
Top each tortilla with even amounts of spinach, corn, beans, cheese and steak/chicken.
Drizzle BBQ sauce over and wrap up
heat thoroughly in baking dish lightly coated in cooking spray for 10 minutes, or until lightly browned.

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